The Mediterranean Diet

The Mediterranean Diet is recognized by UNESCO as a Global Intangible Cultural Heritage (2010), a symbol of a unique synergy between nature and culture distinctive of the Mediterranean countries and regarded as a universal value worldwide. It is a healthy, delicious, and sustainable choice for the planet as well as a meaningful way to reduce obesity and other diseases in North America.
Take the Med-Diet quiz and get inspired to eat healthier, sleep better, increase your energy, and feel vibrant.

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