It’s really, really SIMPLE!!
Mash an avocado and spread it on toast!
Drizzle with one of our high phenolic olive oils and add a squeeze of fresh lime or lemon and a sprinkle of pepper for extra flavour.
Want to get fancy? Add some fresh chopped cherry tomatoes, green onion or chives and a bit of parsley.
This is a great way to start your day. Plenty of fibre and healthy mono-unsaturated fats, which your body needs!
Never let an avocado go bad.
Eat ’em up!