Cooking with Olive Oil

Yes, you can cook with olive oil! In fact, it is the healthiest oil to cook with.

Cooking with olive oil has raised concerns due to a low smoke point, however the focus should be on the oxidative stability and level of refinement.

To learn more about busting the myths of not cooking with EVOO, have a read of this article from the National Olive Oil Association, Cooking Oil and Oxidative Stability.

 

Leave a Reply

Your email address will not be published. Required fields are marked *