“Eat food. Not too much. Mostly plants.”

“Eat food. Not too much. Mostly plants.” …quoted by Michael Pollan.

The plant-based diet is getting lots of attention these days, drawing focus on the our environment and the effect it can have on climate change.

The Bioneers, Revolution from the Heart of Nature, has posted this article

Eating Plant-Based Diets Can Play a Huge Role in Limiting the Effects of Climate Change

a very interesting article on how the way we eat affects our planet.

Of course we like plant based diets, like the Mediterranean, for all of its health benefits and its consumption of super healthy high phenolic olive oils. 

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