“The most scientifically comprehensive book on one of nature’s best medicines” – Dr Aseem Malhotra, Cardiologist – about The Olive Oil Diet, written by Dr Simon Poole and Judy Ridgway.
The Olive Oil Diet reveals the Nutritional Secrets of the Original Superfood, through extensive research. Judy Ridgway and Simon Poole have a vast knowledge and expertise as to why olive oil is seen as a healthy food.
Find the answers to how much we should be consuming each day and how it works in the body to protect against chronic diseases such as coronary disease and stroke.
The book also includes great recipes that support the Mediterranean lifestyle, along with shopping tips. Learn how you too can begin to slow down the aging process, order The Olive Oil Diet today.
You may also be interested in this free downloadable booklet Positively Good For You; Ten steps to a longer, healthier and happier life, also written by Dr Simon Poole.