February is #hearthealthmonth

💜💜💜 Research-based evidence indicates that regular consumption of olive oil is likely to reduce cardiovascular diseases, including hypertension (high blood pressure), stroke, and hyperlipidemia (high blood cholesterol and triglyceride levels). Olive oil intake also appears to help reduce inflammation, endothelial dysfunction (problems with the inner linings of blood vessels), thrombosis, and carbohydrate metabolism. Tap on our bio to learn more from Medical News Today and have a heart healthy, happy day!

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