Olive Oil and the Digestive System

Tip for the Day: ⠀
Pour your daily olive oil intake over fresh berries in the morning. It will add a delicious peppery flavour to the fruit and naturally supports your digestive system as well.⠀
A quick and easy dressing for your fruit:⠀
4 tablespoons of extra virgin olive oil⠀
3 tablespoons fresh orange juice⠀
1 tablespoon lemon juice⠀
1/2 teaspoon granulated sugar⠀
Fresh mint⠀
To see more about the healthy benefits that olive oil provides to our digestive system, check our this link International Olive Council .

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